Adults

Registrations are accepted at the Parks and Recreation Department  Office in the Community Arts Center at 411 Wessel Drive, or by calling  867-5348. Download the registration form here.

Classes for ages 18 & up

Adult Pottery

INSTRUCTOR: Kevin & Maggie Carpenter
Classes are designed for beginners and intermediate students. The main focus is to develop your wheel-throwing, hand building, glazing, and decorating skills.

Session
Wednesdays
Time
R/NR Fee
Location
Winter A
1/10 - 2/14
5 - 7 PM
$100/$105
CAC Art Studio
Winter A
1/10 - 2/14
7 - 9 PM
$100/$105
CAC Art Studio
Winter B
2/28 - 3/28
5 - 7 PM
$85/$90
CAC Art Studio
Winter B
2/28 - 3/28
7 - 9 PM
$85/$90
CAC Art Studio


Easter Pottery Plate - NEW!

Create a cute ceramic Easter plate.

Session
Friday
Time
R/NR Fee
Location
Winter
2/23
6 - 8 PM
$25/$30
CAC Art Studio

Fitness

Tai Chi for Health

INSTRUCTOR: Barbara Miller
A gentle, yet powerful form of exercise that combines fluid movements with energy circulation, breathing and stretching techniques. Improve muscle tone, balance and reduce stress. No class 1/15, 4/2, and 4/3.

Session
Dates
Time
R/NR Fee
Location
Winter A
Mondays, 1/8 - 2/12
6:15 - 7:15 PM
$42
CAC Basement
Winter A
Tuesdays, 1/9 - 2/13
10:30 - 11:30 AM
$50
CAC Dance Studio
Winter B
Mondays, 2/26 - 4/9
6:15 - 7:15 PM
$50
CAC Basement
Winter B
Tuesdays, 2/27 - 4/10
10:30 - 11:30 AM
$50
CAC Dance Studio


Yoga

INSTRUCTOR: Bevy Sue Hammons
Designed to help align your body correctly while improving your breathing process, self-awareness, and providing a challenge to your body without intimidation. No class 4/4.

Session
Dates
Time
R/NR Fee
Location
Winter A
Wednesdays, 1/10 - 2/14
6:30 - 7:30 PM
$51/$56
Elisha Morgan Mansion
Winter B
Wednesdays, 2/28 - 4/11
6:30 - 7:30 PM
$51/$56
Elisha Morgan Mansion


Yoga Flow

INSTRUCTOR: Ann Colaco
Looking for balance, flexibility, and strength for your body and mind? Want to decrease the stresses of daily life? You will find that here, as you develop core and body awareness, moving and breathing to inspiring music. All levels are welcome. Bring a mat and water. No class 4/4.

Session
Dates
Time
R/NR Fee
Location
Winter A
Wednesdays, 1/10 - 2/7
6 - 7 PM
$35/$40
CAC Basement
Winter B
Wednesdays, 2/28 - 4 11
6 - 7 PM
$42/$47
CAC Basement


NIA

INSTRUCTOR: Joan Scanlon
One of the latest trends in mind-body fitness. Class consists of choreographed movements that combine dance, martial arts, and yoga, promoting balance, flexibility, and strength. For all ages and abilities. No class 4/3.

Session
Dates
Time
R/NR Fee
Location
Winter A
Tuesdays, 1/9 - 2/13
6 - 7 PM
$35/$40
CAC Dance Studio
Winter B
Tuesdays, 2/17 - 4/10
6 - 7 PM
$35/$40
CAC Dance Studio


Body, Strength & Tone

INSTRUCTOR: Michelle Sneed
Whether you’re new to working out or a seasoned veteran this class is for you. You’ll work the major muscle groups of both your upper and lower body during this total body workout. No class 1/15, 4/2, and 4/4.

Session
Dates
Time
R/NR Fee
Location
Winter A
Mondays, 1/8 - 2/14
11 - 11:45 AM
$44/$49
CAC Basement
Winter B
Mondays, 2/26 - 4/11
11 - 11:45 AM
$48/$53


Barre

INSTRUCTOR: Cassie Ruhlman
A full-body workout, based on the concept of ballet, will help you to shape longer, leaner muscles, using a ballet barre and your own body weight. For all fitness levels. No ballet experience needed. No class 4/3.

Session
Dates
Time
R/NR Fee
Location
Winter A
Tuesdays, 1/9 - 2/13
7:15 - 8 PM
$35/$40
CAC Dance Studio
Winter B
Tuesdays, 2/27 - 4/10
7:15 - 8 PM
$35/$40
CAC Dance Studio


REFIT

INSTRUCTOR: Keri Cunningham
One power-packed hour filled with cardio dance movements, toning, flexibility, strength training, and stretching. Easy to follow and will both challenge fitness enthusiasts and welcome beginners. Ages 10-15 welcome with an enrolled adult. No class 4/3 or 4/5.

Session
Dates
Time
R/NR Fee
Location
Winter A
Tuesdays, 1/9 - 2/13
7:30 - 8:30 PM
$35/$40
CAC Basement
Winter A
Thursdays, 1/11 - 2/15
7:30 - 8:30 PM
$35/$40
CAC Basement
Winter B
Tuesdays, 2/27 - 4/10
7:30 - 8:30 PM
$35/$40
CAC Basement
Winter B
Thursdays, 3/1 - 4/12
7:30 - 8:30 PM
$35/$40
CAC Basement

Sign up for Tues. & Thurs. classes and save!

Winter A
Tues & Thurs, 1/9 - 2/15
7:30 - 8:30 PM

$55/$60
CAC Basement
Winter B
Tues & Thurs, 2/27 - 4/12
7:30 - 8:30 PM

$55/$60
CAC Basement


Indoor Cycling

INSTRUCTOR: Ann Colaco
An amazing, low-impact, cardio workout to fun and energizing music. You are in control of your own workout while enjoying the energy and motivation of a group class. Class consists of a 45 minute moderate to high intensity workout on stationary bikes, followed by 15 minutes of strength and flexibility work. Wear comfortable workout attire and bring a water bottle and towel. Beginners to seasoned cyclists welcome. No class 4/3.

Session
Dates
Time
R/NR Fee
Location
Winter A
Tuesdays, 1/9 - 2/13
12:30 - 1:30 PM
$30/$35
CAC Dance Studio
Winter B
Tuesdays, 2/27 - 4/10
12:30 - 1:30 PM
$30/$35
CAC Dance Studio


STRONG by ZUMBA

INSTRUCTOR: Latoya Pitts
Introducing Music-Led Interval Training. Perfect for fitness enthusiasts, men and women, looking for a challenging, high intensity total body workout. Use your own body weight to gain muscular endurance, tone, definition, and reach your fitness goals faster. No class 4/4.

Session
Dates
Time
R/NR Fee
Location
Winter A
Wednesdays, 1/10 - 2/14
7 - 7:45 PM
$35/$40
CAC Basement
Winter B
Wednesdays, 2/28 - 4/11
7 - 7:45 PM
$35/$40
CAC Basement


ZUMBA Toning

INSTRUCTOR: Latoya Pitts
Use rhythm and weights to sculpt your whole body, while having a blast. All fitness levels welcome. No class 3/31 or 4/7.

Session
Dates
Time
R/NR Fee
Location
Winter A
Saturdays, 1/13 - 2/17
10:15 - 11 AM
$32/$37
CAC Dance Studio
Winter B
Saturdays, 3/3 - 4/14
10:15 - 11 AM
$27/$32
CAC Dance Studio