Fitness

Registration for classes NOW via phone at 513-867-5348.

We take the health of your family, and our staff, very seriously. As we return to operation, please be aware of the following modifications:

Community Arts Center modifications:

The lobby has been modified to promote social distancing
Signage and hand sanitizing stations will be at all entrances
Plexiglass has been installed at the front desk
The second floor will remain closed unless needed for an event
social distancing floor markers will be at the front desk
The senior lounge will remain closed along with all 55+ leader-directed and self-directed programs

Program modifications:

Participants will be asked to remain in the lobby until instructor opens the door to assure sanitation of the class room has taken place prior to entry
Participants in children’s programs will have their temperature checked prior to class
Participants will be required to wash/sanitize hands upon entering and exiting the classroom
Hand sanitizer stations have been installed in our programming rooms
Tables will be spaced out in classrooms
Participants will exit the classrooms from the exterior doors

MIND & BODY

TAI CHI FOR HEALTH

Instructor: Barbara Miller
Gentle, yet powerful form of exercise that combines fluid movements with energy circulation, breathing and stretching techniques. Improve muscle tone, balance and reduce stress.

Spring
Mondays, April 12 - May 17 6:15 - 7:15 pm Community Arts Center Basement Fairfield resident/Non-Resident: $50
Tuesdays, April 13 - May 18 10:30 - 11:30 am Community Arts Center Dance Studio Fairfield resident/Non-Resident: $50

YOGA STRETCH

Instructor: Ann Colaco
Gentle, restorative yoga that focuses on slowing down and on deeper stretching holds. Increase flexibility, core strength, and balance.

Register for both sessions and SAVE! Take both the Tuesday and Thursday classes for only $69!

Spring
Tuesdays, April 13 - May 18 10:15 - 11 am Community Arts Center Basement Resident/Non-resident Fee: $42
Thursdays, April 15 - May 20 10:30 - 11:15 am Community Arts Center Basement Resident/Non-resident Fee: $42

YOGA FLOW

Instructor: Ann Colaco
Flow through poses, as you increase balance, flexibility, and strength of body and mind in this movement based class. All levels are welcome

Spring
Wednesdays, April 14 - May 19 6 - 7 pm Community Arts Center Basement Fairfield resident: $42 Non-resident: $47

SATURDAY MORNING YOGA - NEW!

Instructor: Lori Dearwester Vice
Start your weekend off right with this gentle class focusing on bringing about a sound, healthy body and a clear, peaceful mind.

Spring
Saturdays, April 17 - May 22 8 - 8:50 am Community Arts Center Dance Studio Fairfield resident: $42 Non-resident: $47

*5 class session

YOGA @ THE MANSION

Instructor: Bevy Sue Hammons
This gentle yoga class explores the fundamentals and calms the mind while improving flexibility, balance, and core strength. Includes a short meditation and long relaxation to leave participants feeling renewed.

Spring
Wednesdays, April 14 - May 19 6 - 7 pm Elisha Morgan Mansion Fairfield resident: $51 Non-resident: $56

STRENGTH & CORE

BODY, STRENGTH & TONE

Instructor: Michelle Sneed
Work all your major muscle groups in this total body class.

Spring
NO SESSIONS

*11 classes

STRETCH, FLEX & MOVE

Instructor: Michelle Sneed
Low impact movements to increase muscular strength, cardiovascular endurance, and flexibility. Light hand held weights and resistance bands used.

Spring
Mondays & Wednesdays, April 12 - May 19 9:30 - 10:15 am Community Arts Center Dance Studio Fairfield resident/Non-resident: $50

BARRE BOXING

Instructor: Cassie Ruhlman
15 minutes of cardio kickboxing, followed by 45 minutes of a full-body Barre workout to shape longer, leaner muscles, using a ballet barre and your own body weight.

Spring
Tuesdays, April 13 - May 18 7 - 8 pm FCAC Dance Studio Fairfield resident: $39 Non-resident: $44

STAYING FIT

Instructor: Bonnie Fahl
Have fun and move to music using light hand held weights, resistance bands and your own body weight for a gentle toning. All fitness levels are encouraged to attend.

Spring
Tuesdays & Thursdays, April 13 - May 20 9:30 - 10:15 am Community Arts Center Dance Studio Fairfield resident/Non-resident: $50

CARDIO

REFIT®

Instructor: Keri Cunningham
A power-packed hour filled with cardio dance movements, toning, flexibility, strength training, and stretching. Ages 10 to 17 welcome with an enrolled adult.

TAKE BOTH M/W SESSIONS AND SAVE!

Spring
Mondays, April 12 - May 17 7:30 - 8:30 pm FCAC Basement Fairfield resident: $35 Non-resident: $40
Wednesdays, April 14 - May 19 7:30 - 8:30 pm Fairfield resident: $35 Non-resident: $40
NEW: Saturdays, April 17 - May 22 9:45 - 10:45 am Fairfield resident: $25 Non-resident: $40
TAKE M/W SESSIONS AND SAVE! Fairfield resident: $55 Non-resident: $60

INDOOR CYCLING

Instructor: Ann Colaco
Low-impact, 45 minute, moderate to high-intensity workout on stationary bikes, followed by 15 minutes of strength and flexibility training. Enjoy the energy and motivation of a group class. Beginners to seasoned cyclists welcome.

Spring
Tuesdays, April 13 - May 18 12:30 - 1:30 pm FCAC Dance Studio Fairfield resident: $30 Non-resident: $35

TOTAL FOCUS - NEW!

INSTRUCTOR: Keri Cunningham
Thirty minutes of body-transforming toning, using dumbbells, body weight, and mat work focusing on different body parts each week. Perfect to pair with Refit class immediately following.

Spring
Saturdays, April 17 - May 22 9 - 9:30 am FCAC Dance Studio Fairfield resident: $30 Non-resident: $35

*5 class session.