Fitness

IMPORTANT UPDATE (December 29, 2020): 

After much consideration regarding the health and safety of our participants and staff, we have made the decision to move the start date of Winter A classes back one week to the week of January 11.

We are looking into each individual program to determine if we are able to extend the session by one week. If not, participants will be compensated for the missed class/classes in the form of an activity voucher.


Registration for classes NOW via phone only at 513-867-5348. 

We take the health of your family, and our staff, very seriously. As we return to operation, please be aware of the following modifications: 

Community Arts Center modifications:

  • The lobby has been modified to promote social distancing
  • Signage and hand sanitizing stations will be at all entrances
  • Plexiglass has been installed at the front desk
  • The second floor will remain closed unless needed for an event
  • social distancing floor markers will be at the front desk 
  • The senior lounge will remain closed along with all 55+ leader-directed and self-directed programs

Program modifications:

  • Participants will be asked to remain in the lobby until instructor opens the door to assure sanitation of the class room has taken place prior to entry
  • Participants in children’s programs will have their temperature checked prior to class
  • Participants will be required to wash/sanitize hands upon entering and exiting the classroom
  • Hand sanitizer stations have been installed in our programming rooms
  • Tables will be spaced out in classrooms
  • Participants will exit the classrooms from the exterior doors

WINTER FITNESS PASS 2021

All of your favorite classes without the commitment!

Attend any classes from Mind & Body, Strength & Core and Cardio for just $150 ($160 for non-resident) for WINTER A and WINTER B sessions. If you take three classes per week, this is just over $4 per class!

Class minimums and maximums will apply. Call us at 513-867-5348 for more information. 

MIND & BODY

TAI CHITAI CHI FOR HEALTH

Instructor: Barbara Miller
Gentle, yet powerful form of exercise that combines fluid movements with energy circulation, breathing and stretching techniques. Improve muscle tone, balance and reduce stress. 

Winter A - Two sessions available 
Winter B - Two sessions available 
Mondays, Jan. 4 - Feb. 8 
6:15 - 7:15 pm
No class January 18.
Community Arts Center Basement
Fairfield resident/Non-Resident: $42*
Mondays, Feb. 22 - March 29 
6:15 - 7:15 pm
Community Arts Center Basement
Fairfield resident/Non-Resident: $50
Tuesdays, Jan. 5 - Feb. 9 
10:30 - 11:30 am
Community Arts Center Dance Studio
Fairfield resident/Non-Resident: $50
Tuesdays, Feb. 23 - March 30 
10:30 - 11:30 am 
Community Arts Center Dance Studio
Fairfield resident/Non-Resident: $50

YOGA STRETCHYOGA STRETCH

Instructor: Ann Colaco
Gentle, restorative yoga that focuses on slowing down and on deeper stretching holds. Increase flexibility, core strength, and balance. 

Register for both sessions and SAVE! Take both the Tuesday and Thursday classes for only $69!

Winter A - Two sessions availableWinter B - Two sessions available 
Tuesdays, Jan. 5 - Feb. 9
10:15 - 11 am
Community Arts Center Basement
Resident/Non-resident Fee: $42		Tuesdays, Feb. 23 - March 30
10:15 - 11 am
Community Arts Center Basement
Resident/Non-resident Fee: $42
Thursdays, Jan. 7 - Feb. 11
10:30 - 11:15 am
Community Arts Center Basement
Resident/Non-resident Fee: $42		Thursdays, Feb. 25 - April 1
10:30 - 11:15 am
Community Arts Center Basement
Resident/Non-resident Fee: $42

YOGA FLOWYOGA FLOW

Instructor: Ann Colaco
Flow through poses, as you increase balance, flexibility, and strength of body and mind in this movement based class. All levels are welcome 

Winter AWinter B 
Wednesdays, Jan. 6 - Feb. 10 
6 - 7 pm
Community Arts Center Basement
Fairfield resident: $42
Non-resident: $47		Wednesdays, Feb. 24 - March 31 
6 - 7 pm
Community Arts Center Basement
Fairfield resident: $42
Non-resident: $47

SATURDAY MORNING YOGA - NEW!

Instructor: Lori Dearwester Vice
Start your weekend off right with this gentle class focusing on bringing about a sound, healthy body and a clear, peaceful mind.

Winter AWinter B 
Saturdays, Jan. 9 - Feb. 13 
8 - 8:50 am
Community Arts Center Dance Studio
Fairfield resident: $42
Non-resident: $47
Saturdays, Feb. 27 - March 27 
8 - 8:50 am
Community Arts Center Dance Studio
Fairfield resident: $35*
Non-resident: $40*

*5 class session


STRENGTH & CORE

BODY STRENGTH TONEBODY, STRENGTH & TONE

Instructor: Michelle Sneed
Work all your major muscle groups in this total body class.

Winter AWinter B 
Mondays (FCAC Basement) & Wednesdays (FCAC Dance Studio)
Jan. 4 - Feb. 10 from 11 - 11:45 am
No class January 18.
Fairfield resident: $49*
Non-resident: $54*		Mondays (FCAC Basement) & Wednesdays (FCAC Dance Studio)
Feb. 22 - March 31 from 11 - 11:45 am
Fairfield resident: $53
Non-resident: $58

*11 classes

STRETCH FLEX MOVESTRETCH, FLEX & MOVE

Instructor: Michelle Sneed
Low impact movements to increase muscular strength, cardiovascular endurance, and flexibility. Light hand held weights and resistance bands used.

Winter AWinter B 
Mondays & Wednesdays, Jan. 4 - Feb. 10
9:30 - 10:15 am
No class January 18.
Community Arts Center Dance Studio
Fairfield resident/Non-resident: $42*		Mondays & Wednesdays, Feb. 22 - March 31
9:30 - 10:15 am
Community Arts Center Dance Studio
Fairfield resident/Non-resident: $50

*11 class session.


BARRE BOXINGBARRE BOXING

Instructor: Cassie Ruhlman
15 minutes of cardio kickboxing, followed by 45 minutes of a full-body Barre workout to shape longer, leaner muscles, using a ballet barre and your own body weight.

Winter AWinter B 
Tuesdays, Jan. 5 - Feb. 9 
7 - 8 pm
FCAC Dance Studio
Fairfield resident: $39
Non-resident: $44		Tuesdays, Feb. 23 - March 30 
7 - 8 pm
FCAC Dance Studio
Fairfield resident: $39
Non-resident: $44

staying fitSTAYING FIT

Instructor: Michelle Sneed
Have fun and move to music using light hand held weights, resistance bands and your own body weight for a gentle toning. All fitness levels are encouraged to attend.

Fall BWinter AWinter B 
Tuesdays & Thursdays, Oct. 27 - Dec. 10
9:30 - 10:15 am
No class November 24 and 26.
Community Arts Center Dance Studio
Fairfield resident/Non-resident: $50		Tuesdays & Thursdays, Jan. 5 - Feb. 11
9:30 - 10:15 am
Community Arts Center Dance Studio
Fairfield resident/Non-resident: $50		Tuesdays & Thursdays, Feb. 22 - April 1
9:30 - 10:15 am
Community Arts Center Dance Studio
Fairfield resident/Non-resident: $50

CARDIO

REFITREFIT®

Instructor: Keri Cunningham
A power-packed hour filled with cardio dance movements, toning, flexibility, strength training, and stretching. Ages 10 to 17 welcome with an enrolled adult.

TAKE BOTH M/W SESSIONS AND SAVE!

Winter A - three sessions availableWinter B  - three sessions available 
Mondays, Jan. 4 - Feb. 8
7:30 - 8:30 pm
No class January 18.
FCAC Basement
Fairfield resident: $29*
Non-resident: $34*		Mondays, Feb. 22 - March 29
7:30 - 8:30 pm
FCAC Basement
Fairfield resident: $35
Non-resident: $40
Wednesdays, Jan. 6 - Feb. 10
7:30 - 8:30 pm
Fairfield resident: $35
Non-resident: $40		Wednesdays, Feb. 24 - March 31
7:30 - 8:30 pm
Fairfield resident: $35
Non-resident: $40
NEW: Saturdays, Jan. 9 - Feb. 13
9:45 - 10:45 am
Fairfield resident: $35
Non-resident: $40		NEW: Saturdays, Feb. 27 - March 27
9:45 - 10:45 am
Fairfield resident: $29*
Non-resident: $34*
TAKE M/W SESSIONS AND SAVE!
Fairfield resident: $46
Non-resident: $51		TAKE M/W SESSIONS AND SAVE!
Fairfield resident: $55
Non-resident: $60

INDOOR CYCLINGINDOOR CYCLING

Instructor: Ann Colaco
Low-impact, 45 minute, moderate to high-intensity workout on stationary bikes, followed by 15 minutes of strength and flexibility training. Enjoy the energy and motivation of a group class. Beginners to seasoned cyclists welcome.

Winter AWinter B 
Tuesdays, Jan. 5 - Feb. 9
12:30 - 1:30 pm
FCAC Dance Studio
Fairfield resident: $30
Non-resident: $35		Tuesdays, Feb. 23 - March 30
12:30 - 1:30 pm
FCAC Dance Studio
Fairfield resident: $30
Non-resident: $35

TOTAL FOCUS - NEW!

INSTRUCTOR: Keri Cunningham
Thirty minutes of body-transforming toning, using dumbbells, body weight, and mat work focusing on different body parts each week. Perfect to pair with Refit class immediately following.

Fall BWinter AWinter B 
No session. Saturdays, Jan. 9 - Feb. 13
9 - 9:30 am
FCAC Dance Studio
Fairfield resident: $30
Non-resident: $35		Saturdays, Feb. 27 - March 27
9 - 9:30 am
FCAC Dance Studio
Fairfield resident: $25*
Non-resident: $30*

*5 class session.